From September 15th -26th Paul and Iain (A.K.A. Belly and The Doc) are going to be cycling across the entire length of Spain from north to south.

You will be able to keep up with their progress via this blog: http://yougodo.blogspot.com.es/2012/09/length-of-spain-cycle-ride-live-progress.html which will feature live mapping of where they've got to.

It's not all about long days in the saddle working up a thirst for the long evenings in the bar though! They will also be raising money for charity. You can donate to help them for three great causes (The Cystic Fibrosis Trust, Cancer Research UK and Alzheimer’s Research UK) at http://www.charitygiving.co.uk/paulbell